Most people think the significance of Nitric Oxide is to help patients laugh during a dental procedure and boost the speed of race cars to extreme levels. To the contrary, Nitric oxide, or otherwise known as nitrogen oxide, is an essential molecule produced in the body to facilitate cellular communication. Other benefits of nitrogen oxide in the body include regulating blood pressure, strengthening immune system, decreasing inflammation, enhancing memory capacity, improving smell sensation and reducing fatigue. Matter fact, 3 popular scientists have received the Nobel peace prize recognition for their breakthrough in the study of nitric oxide.
Perhaps the most common appraisal characteristic of nitrogen oxide is the ability to prevent heart related diseases and stroke. If in any case the endothelium within the arteries does not produce enough nitrogen oxide, numerous plaques develop that are likely to cause heart attack. Hence, doctors usually prescribe nitroglycerin medications that supplies nitric oxide which in turn improves the blood flow in the body and relaxes narrow blood vessels. Due to their capabilities of enhancing blood flow, nitric oxide is a common ingredient used on impotence medications such as Viagra that are used to boost erection.
In addition, nitrogen oxide is mostly used by athletes to speed up recovery and increase body growth. Notably, people who exercise often have a higher concentration of nitric oxide in the body due to radical change of the cells and increased blood flow. Activities such as weight-lifting and running cause the muscles to expand and require more oxygen for growth. The heart reacts by increasing the rate of pumping blood in order to feed the muscles whereas the linings in the arteries release extra nitric oxide which widens and narrows the vessels to allow more blood to circulate. Nitrogen oxide can also be increased by adhering to a strict diet rich in specific amino acids L-citrulline and L-arginine. Such types of food include meat, nuts, garlic, vitamin C fruits, soy, dairy products and supplements that contain L-arginine and L-citrulline.
Another scenario of how nitric oxide works is when an athlete seems to be portraying strength and endurance while exercising. Fortunately, nitrogen oxide reduces the body temperature from rising exponentially during a workout session in order to increase energy. Further studies indicate that nitrogen oxide can help reduce body fat significantly and increase the digestion rate of glucose into the cells. However, the level of nitrogen oxide in the body usually decreases as a person tends to get old probably due to the slow reproduction of cells. Other factors that contribute to low nitrogen oxide production include smoking, obesity, improper diet and lack of exercise.